1. Heat a small amount of oil in a large heavy skillet over a medium-high heat.
2. Place Pork in skillet; do not cover.
3. Cook pork uncovered, turning occasionally. For stir-frying, cook over high heat, stirring constantly.
Ribeye (Rib) Pork Chop ¾ inch thick 8-12 minutes.
Blade Pork Steak ¾ inch thick 10-16 minutes
Cutlets ½ inch thick 3-4 minutes.
Ground Pork Patties ½ inch thick 8-11 minutes.
Tenderloin Medallions ¼ – ½ inch thick 4 – 8 minutes.
Use tongs or a spatula instead of a fork when placing pieces in the pan or when turning. Piercing meat with a fork allows juices to escape.
For more information on cooking with pork visit porkbeinspired.com